Eatright Lose Weight: 7 Simple Steps

Eatright Lose Weight: 7 Simple Steps


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Eatright Lose Weight: 7 Simple Steps by Anne Chappell-Cain

One of the Longest Running and Most Successful Weight-Loss Programs in the United States

  • Proven results--participants lose an average of 25 pounds and over 50% KEEP THE WEIGHT OFF!
  • Everything you need for permanent weight loss: Over 150 kitchen-tested recipes; 7-day menu plan; No-stress exercise program; Easy-to-use grocery lists; Low-fat cooking techniques; Weight loss graph and worksheets; Success strategies
  • A complete program designed by university physicians and registered dietitians.

Product Details

ISBN-13: 9780848715427
Publisher: Oxmoor House
Publication date: 12/01/1996
Series: EatRight Series
Pages: 144
Product dimensions: 8.53(w) x 10.36(h) x 0.68(d)

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