eBook about 36 Potent Foods to Lose Weight & Live Healthy Tips - Food Content Guides

eBook about 36 Potent Foods to Lose Weight & Live Healthy Tips - Food Content Guides

by Self Improvement

NOOK Book(eBook)

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Overview

eBook about 36 Potent Foods to Lose Weight & Live Healthy Tips - Food Content Guides by Self Improvement

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and selfesteem. Once you’ve lost the fat, you’ll need to maintain your weight. In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived. Most Americans pack on those extra pounds by eating the wrong things. Changing these poor eating habits is the key to long-term success. Knowledge – along with the right food – is the key.

Product Details

BN ID: 2940013030008
Publisher: Colin
Publication date: 08/04/2011
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 26
File size: 297 KB

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