eBook on All You Wanted To Know About The Raw Food Diet - Weight loss is very common during a raw food diet.

eBook on All You Wanted To Know About The Raw Food Diet - Weight loss is very common during a raw food diet.

by Newbies Guide

NOOK Book(eBook)

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Overview

Raw food diets can be a great way to not only lose weight but also led a much healthier, natural lifestyle in general.

Most raw food diets are plant-based, with at least 75% of the diet composed of raw food.

Food examples include living and raw fruits, vegetables, nuts, seeds, rolled or flaked grains, and seaweeds. Some adherents may also eat cooked grains and legumes, fresh fish and poultry.
For the strict raw food diet, however, nothing should be heated over 116 degrees Fahrenheit.

Some raw food dieters can be classified as vegans as well. The following report is meant to give an introduction to raw food diets and provide some sample recipes that one can try.

his short report will give you a birds eye view about this all-natural diet plan!

You will learn:

- What is The Raw Food Diet Really Is!
- The Pros and Cons of the Raw Food Diet!
- Tools of the Trade!
- 7 Simple and Easy Raw Food Diet Meal Plans
- And MUCH MUCH MORE!

Product Details

BN ID: 2940148165347
Publisher: Fun To Read
Publication date: 10/25/2013
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 14
File size: 103 KB

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