If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player?
In this book he'll go over, in depth, his Principles:
Learning the learning process---technique, awareness, control
Communication between you and your body
Fitness & diet
The periodization of Peak performance
Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on:
How much, where and what you should practice
Specialized areas like strategy for singles & doubles
Tournament preparation and environmental awareness
Monetary costs throughout
The passion to endure
And personal anecdotes: 'Lessons from the Tour'.
|Product dimensions:||6.00(w) x 1.25(h) x 9.00(d)|