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Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide

By Ellie Herman
eBook
$9.99
By Ellie Herman
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AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:•The elastic exercise band increases resistance•The ethafoam roller creates stability challenges•The Magic Circ...

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