Emotional Eating and Its Implications: Understanding How Emotional Eating Affects Your Health

Emotional Eating and Its Implications: Understanding How Emotional Eating Affects Your Health

by Andre Simpson

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Overview

Emotional Eating and Its Implications: Understanding How Emotional Eating Affects Your Health by Andre Simpson

Are you an emotional eater? Do you know someone who may be an emotional eater? If so then this book is perfect for you. It not only shares the authors personal experience bit is also provides great information on what emotional eating is and what the negative effects are. In addition to that, solutions are provided to fix the problems.
The reader is left to make an informed decision on whether or not they will make use of the advice. It is a great reference text for the home.

Product Details

ISBN-13: 9781505643541
Publisher: CreateSpace Publishing
Publication date: 12/21/2014
Pages: 34
Product dimensions: 8.50(w) x 11.00(h) x 0.07(d)

About the Author

Andre Simpson has had his own battle with emotional eating. He was born in Delaware and moved to Chicago when he was ten years old when his father got a better paying job. He struggled to make new friends and as a result he succumbed to food to quell his depression. Soon he was overweight and on the verge of becoming morbidly obese. Something had to be done. His parents along with a professional helped him to come to terms with his feelings and to fight his cravings. Now he spends his time helping others who are going through similar problems.
The book will appeal to the reader as it not only highlights the problems but provides viable solutions as well.

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