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Emotional intelligence is a powerful practice that requires you to commit to yourself in a profound and intimate way.
When you commit to developing your emotional intelligence, you devote to the art of learning more about yourself than you have ever known. You discover who you are, and through that, you develop a greater sense of self-confidence and self-esteem. You also increase your social skills and experience deeper relationships.
People who possess a high EQ are known to become more successful, to experience greater health, and to have a more content life. Their social circles are larger, yet more intimate, and their satisfaction from connecting to others is deeper. They are generally more grounded than others.
In "Emotional Intelligence EQ: A Psychologist's Guide to Boost Your EQ, Empower Your Life, Mastering Your Own Emotions to Improve Self-Awareness, Self-Confidence, Social Skills & Relationships" you are going to discover everything that you need to know about emotional intelligence.
This book is designed in a unique method that layers practices upon each other, to support you in developing your emotional intelligence from one step to the next. It includes valuable information such as:
- What emotional intelligence and EQ are
- Where the terms originate from
- How you can empower your life with emotional intelligence
- Practices to master your emotions
- How you can develop your intrapersonal skills
- Using emotional intelligence to increase social skills
- And more!
Through each chapter, you are going to get to know yourself and the way you experience the world around you, more than ever before.