Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions

Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions

by Judith Orloff

Other Format

$14.99
Eligible for FREE SHIPPING
  • Want it by Wednesday, October 24?   Order by 12:00 PM Eastern and choose Expedited Shipping at checkout.
    Same Day shipping in Manhattan. 
    See Details

Overview

Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions by Judith Orloff

In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:

-         Fear into Courage
-         Frustration into Patience
-         Loneliness into Connection
-         Anxiety into Inner Calm
-         Depression into Hope
-         Jealousy into Self-Esteem
-         Anger into Compassion

Product Details

ISBN-13: 9780307587411
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 12/01/2009
Pages: 50
Sales rank: 999,903
Product dimensions: 4.60(w) x 6.10(h) x 1.10(d)

About the Author

Judith Orloff, MD, is a board-certified psychiatrist in private practice and an assistant clinical professor of psychiatry at UCLA. She lectures internationally and is the author of the bestsellers Positive EnergyDr. Judith Orloff’s Guide to Intuitive Healing, and Second Sight. Her work has been profiled on NPR, CNN, NBC News, A&E, and Lifetime. She lives in Marina del Rey, California. To learn more, visit DrJudithOrloff.com.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews