In Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What to Do About It, Alan J. Sault MD ABHM describes the "vampires" we encounter every day and how our bodies are affected by them. This unique guide offers the insight of a veteran physician who has devoted his life to helping people live stress-free.
Dr. Sault, clearly a very thoughtful and compassionate physician, provides the reader with a very strong and thorough grounding in understanding the pervasive effects of hidden stresses on mind-body. I will highly recommend this book to anyone who is looking for the keys to good health. You will find many of them are here and presented in an elegant blend of mind-body-spirit medicine.
Dr. Rober Hedaya MD DFAPA., author of The Antidepressant Survival Guide: The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects.
Stress is an elusive symptom to objectively identify but Dr. Sault does a great job…. The [hormonal] axis and its role in stress and how it affects the body is dealt with in the form of diagrams and didactics that are understandable... He then offers alternative treatment with explanations and references both for and against the various therapies, both allopathic and holistic.
Dr. Tim Blend, MD, founder of The Blend Institute
Most Helpful Customer Reviews
This book is a great read! For everyone who deals with life stressers, this book gives excellent insight to why stress/hormonal problems cause physical problems for our bodies. Would highly recommend if you are looking to understand more about your health and body, and want to feel better in general!