Emotions!: Making Sense of Your Feelings

Emotions!: Making Sense of Your Feelings

by Mary C. Lamia


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Product Details

ISBN-13: 9781433811937
Publisher: American Psychological Association
Publication date: 08/28/2012
Pages: 146
Sales rank: 528,681
Product dimensions: 5.57(w) x 8.50(h) x 0.28(d)
Age Range: 15 - 18 Years

Table of Contents

Introduction 1

Chapter 1 Emotions: The Basics Are All in Your Head 5

Chapter 2 Anxiety Is Your Friend 15

Chapter 3 The Complexity of Fear 23

Chapter 4 Embarrassment: Being Noticed With Regret 31

Chapter 5 Hiding From Shame 39

Chapter 6 The Goodness of Guilt 47

Chapter 7 Pride and Hubris Are Self-defining 55

Chapter 8 Loneliness Has a Purpose 63

Chapter 9 Hope and Recognizing When It's Hopeless 71

Chapter 10 Sadness and Sad Love 79

Chapter 11 Maybe You Should Be Angry 87

Chapter 12 Disgust Can Make You Sick 95

Chapter 13 The Secret Life of Envy 101

Chapter 14 Interest Is More Exciting Than You Think 111

Chapter 15 Happiness Can Make You Smile or Cry 117

Conclusion 125

References 126

Index 137

About the Author 146

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Emotions!: Making Sense of Your Feelings 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This is a fast read teens will love! Riveting! Dr. Lamia has many insightful observations based on her years of practice and loved Radio Disney kids call in hostess.