Energizing Nutrition: A New Food Paradigm

Energizing Nutrition: A New Food Paradigm

by Molly Lee

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Overview

Energizing Nutrition: A New Food Paradigm by Molly Lee

Transform your relationship with food and transform your life! If you are ready to liberate yourself from the myriad of confusing food myths and fad diets out there, Energizing Nutrition: A New Food Paradigm presents a welcome and refreshing approach to health and nutrition. Molly Lee demonstrates that true health need not be restrictive or torturous but rather pleasurable and empowering.

With clear, simple steps, Lee guides you to eat in a way that works for you based on your genetic makeup, natural cycles and unique individual needs. The book includes easy-to-follow activities, showing you how to create real, sustainable health and a positive relationship with food without dieting or deprivation.

Energizing Nutrition will inspire you to thrive in all aspects of your life and leave you feeling revitalized in body, mind and spirit!

Product Details

ISBN-13: 9781511543354
Publisher: CreateSpace Publishing
Publication date: 05/04/2015
Pages: 118
Product dimensions: 5.25(w) x 8.00(h) x 0.25(d)

About the Author

Molly Lee, CHHC, is the founder and director of Energizing Nutrition, an international holistic health and wellness practice. Molly's passion is helping individuals thrive to their fullest potential and lead happier, healthier lives. She has been featured as a health expert in global publications such as Redbook, Glamour and Muscle and Fitness Magazine. Besides health coaching, Molly loves to dance, fight and sing. Molly lives in Vancouver, Canada and is an avid martial artist trained in wing chun kung fu and Brazilian capoeira.

For more information, please visit: www.EnergizingNutrition.com

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