Energy Psychology: Self-Healing Practices for Bodymind Health

Energy Psychology: Self-Healing Practices for Bodymind Health

by Michael Mayer Ph.D.

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Overview

Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

Product Details

ISBN-13: 9781556437243
Publisher: North Atlantic Books
Publication date: 04/28/2009
Pages: 480
Product dimensions: 6.90(w) x 9.00(h) x 1.30(d)

About the Author

Dr. Mayer is a licensed psychologist practicing in the San Francisco area who specializes in self-healing methods for physical and mental health. He presents his bodymind healing approach at professional conferences, national/international workshops, universities, and hospitals. He co-founded the Transpersonal Psychology Program at John F. Kennedy University in Pleasant Hill, California, and trained therapists there for twelve years. He also co-founded The Health Medicine Institute, a multi-disciplinary medical clinic practicing integrative healthcare. He is the author of twenty publications on bodymind healing, including five books, audiotapes on cancer and chronic disease, and articles on chronic pain, anxiety, and hypertension. He currently resides in Orinda, California, and has three private practice offices in San Francisco, Berkeley, and Lafayette.

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