E.Q. Librium: Unleash the Power of Your Emotional Intelligence; A Proven Path to Career Success is a collection of practical, proven strategies you can use to improve your emotional intelligence at work by managing your emotions and responses. This book will help you to: Become emotionally self-aware; manage your emotions; diffuse emotionally charged situations; strengthen your leadership skills, build healthy work relationships; and enhance your performance.
|Publisher:||Organizational Soul Ltd.|
|Product dimensions:||6.00(w) x 9.00(h) x 0.49(d)|
Most Helpful Customer Reviews
I am a psych major so this book was right up my alley! This book felt a lot like a text book to me, but in a good way. The definitions were clearly defined and outlined. There were case studies to help understand the concepts better. It was a very easy to read, easy to follow, easy to understand read. The book provides proper definitions into our emotional intelligence, how it affects us, the definition of emotions, and how we can control how we feel. This isn't a light read that you can just go through and be done. This is a self help book for a purpose and one that I look forward to going back through and really taking it at a slower pace to work on myself and my emotions. As I am writing this post, I am worn out and exhausted by an out of control 7 year old who's behaviors are at one of their worsts tonight. I am sitting here and being reminded about what I read and how involved emotions are. The premise is the book as it states - career minded - but I really do believe that if you are a person who is around people (who isn't?) that you can benefit from this read. It really is worth the time.
I have thoroughly enjoyed Yvette's new EQ tools in both the book and workbook. They are insightful, practical, and super informative, helping the working professional to navigate not only the stormy and sometimes cloudy waters of their own emotions, but also the emotions of others and how they all interact in the work environment. As a transformational consultant and coach, I would highly recommend these books as guides to understanding and improving client's EQ and giving them strategies they can use right away. We are the beneficiaries of what Yvette has obviously painstakingly studied and meticulously presented in a clear, direct, easy to read manner. These are definitely world-class products that will yield immediate results for you and your clients.