Find out amazing health benefits of ginger!
Unique Asian inspired recipes included!
Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:
Many health benefits of ginger including fighting cancer, inflammation, pain and nausea
Remedies using ginger
Recipes for teas, smoothies and dishes
References and links to a number of research studies on the effectiveness of ginger
Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
|File size:||415 KB|
About the Author
Joseph Veebe is an engineer by trade but is passionate about health and healthy lifestyle. He loves cooking and has been using spices and herbs for many years. He has researched benefits of numerous spices and herbs and hope to write more in this area of his passion.