In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish.
While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more!
Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly. Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track.
Sample recipes include:
- Wonton Soup
- Kung Pao Chicken
- Cacio e Pepe
- The Ultimate Beef Lasagna
- Creamy Spring Risotto
- Cherry Trifle
- BLT Breakfast Sandwiches
With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!
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|Publisher:||Victory Belt Publishing|
|Product dimensions:||8.00(w) x 10.00(h) x 0.83(d)|
About the Author
Carmen knows firsthand the benefits of following the SCD. At the age of 26, she was diagnosed with ulcerative colitis (an autoimmune disease), and her doctors prescribed strong medication. At her worst, she was taking 32 pills a day and suffering terrible side effects from the medication, including hair loss, facial swelling, insomnia, weight gain, exhaustion, and a depleted immune system. At that point, she did extensive research on alternative ways to treat the disease and discovered the Specific Carbohydrate Diet. After six months on the SCD, she was in remission and was able to slowly wean herself off her medication. She has been in medication-free remission for five years.
Carmen aims to help others by sharing her story and her delectable recipes. She firmly believes that with the right blend of ingredients and techniques, good food can and should take center stage of any diet program.
Read an Excerpt
Specific Carbohydrate Diet; Specific Carbohydrate Diet Recipes; Ulcerative Colitis; Ulcerative Colitis Symptoms; Diet for Ulcerative Colitis; Ulcerative Colitis Diet; Ulcerative Colitis Treatment; Grain Free, Gluten-Free, Paleo, Paleo Recipes, Gluten-Free Recipes, Keto, Keto Recipes, AIP, AIP recipes, Whole30 Recipes, Autoimmune Diseases; Digestive Disorders; Digestive System Diseases; Celiac Disease; Chrons Disease; Diverticulitis; Diverticulitis Diet; Diverticulitis Treatment;