Everybody Present: Mindfulness in Education

Everybody Present: Mindfulness in Education

by Nikolaj Rotne, Didde Flor Rotne

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Overview

Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroom engagement that reduces stress to make room for thoughtful learning. A working manual addressed to everyone in the educational universe, Everybody Present presents real-world applications grounded in solid research. Stories, exercises, and case studies demonstrate the effectiveness of mindful practices across all areas of education. By exploring the challenges of teaching, Everybody Present will help all educators transform feelings of inadequacy into experiences of abundance.

Everybody Present seeks to create a new kind of culture in our schools: one that counters stress and facilitates learning. It reframes the student-teacher relationship, showing teachers how to supplant antagonism and foster strong relationships by planting seeds of mindfulness in their students and encouraging them to embark on a mindfulness practice of their own.

Everybody Present is intended to contribute to the creation of a culture throughout the educational system writ large, working against stress and victim mentality to set in motion a revolution of silence, allowing each individual the experience of inter-being, inner calm, and joy.

Product Details

ISBN-13: 9781937006433
Publisher: Parallax Press
Publication date: 08/06/2013
Pages: 192
Sales rank: 837,918
Product dimensions: 6.56(w) x 8.50(h) x 0.41(d)

About the Author

Nikolaj Flor Rotne holds a MA in Educational Psychology. His wife and coauthor Didde Flor Rotne is a primary classroom teacher and meditation teacher in the tradition of Thich Nhat Hanh. Together they are the cofounders of the educational consultancy Stillness Revolution. Authors of three books in Danish, the Flor Rotnes are also founders of Denmark's Educational Superstars Program.

Read an Excerpt

Teaching, not therapy
A further pitfall is that we treat the education relationship as if mindfulness were a therapy. The mindfulness teacher is not a therapist, and it is not the intention that mindfulness teaching should become therapy. In therapy, a person's emotional challenges are laid bare often with the primary aim that the therapist should help the person. Education is characterized, on the other hand, as a relation in which the teacher sets up possibilities for learning to talk place. If a teacher has emotional challenges it is important not to invite a confessional mood in connection with mindfulness practice. We sympathize with emotional difficulties not by commenting on them but by listening consciously without making judgements. We do not make inquiries that could be of a more therapeutic character into emotional problems.

Religion
Mindfulness is not a religion but a practice based on research. It is a universal mode for being aware in a way that everyone can practice, regardless of whether they have any religious affiliation or not. We must not blindly have faith in the practice and its effects, but trust our own experiences. In mindfulness we do not work with a super-sensible world or concept of the divine that influences our conduct.

Table of Contents

Introduction
A new way for education

  1. Mindfulness combines personal and social change
  2. What exactly is mindfulness?
  3. To rediscover and restore educational ideals
  4. From vicious to virtuous circle
  5. Mindfulness as educational practise
  6. Research shows how mindfulness creates positive changes
  7. How do I practice mindfulness
  8. Deep breathing creates inner calm
  9. Stress reduction through mindfuness
  10. Mindfulness strenghthens competence in relationships
  11. Mindfulness and anger management in educational relations
  12. Mindfulness culture
  13. Mindfulness meeting culture
  14. Mindfulness with children
  15. Pitfalls with Mindfulness
  16. Mindfulness and insight
  17. The revolution of Silence
  18. Appendix

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