This book teaches you how addressing your emotions and changing those emotions can propel you into higher states of frequency and vibration. By closely evaluating and changing how you react emotionally to your world you open your ability to perceive your world differently, hence, enhance your ability to tap into other higher dimensions.
Carla very eloquently describes how certain groups of emotions can keep your bogged down in the lower vibrations or lower dimensions and hinder your manifesting abilities.
In this book, Carla combines her tools within both Spirituality and Counselling. Throughout, you will get reflective questions and homework tasks to do, so as to teach you how to raise your frequency in a natural and gentle, self-guided way.