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Excess Baggage: Getting out of Your Own Way
     

Excess Baggage: Getting out of Your Own Way

by Judith Sills, Museum Of Metropolitan (Other)
 

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Maybe you always have to finish what you start - from a book to a dismal marriage. Or your mother is always here when you need her - but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing - its excess baggage that's holding us back.

As Judith Sills says in this exceptionally wise and refreshingly pragmatic book,

Overview

Maybe you always have to finish what you start - from a book to a dismal marriage. Or your mother is always here when you need her - but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing - its excess baggage that's holding us back.

As Judith Sills says in this exceptionally wise and refreshingly pragmatic book, everyone has baggage. It's the aspect of your personality that keeps getting in your way.

Excess Baggage shines a light on our blind spots. The core of this book lies in defining the five common obstacles we create that get in the way of our own good time:

  • We need to be right; and
  • We feel superior; and
  • We dread rejection; and We create drama; and
  • We cherish our anger.

Life doesn't have to be so hard. Using sophisticated and powerful psychological exercises, Dr. Sills helps you discover just what it is about yourself that keeps you from getting what you want. Then you can set your excess baggage down forever - and get out of your way.

Product Details

ISBN-13:
9780140157208
Publisher:
Penguin Group (USA) Incorporated
Publication date:
12/20/1993
Pages:
288
Product dimensions:
5.18(w) x 7.70(h) x 0.56(d)

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