Exito con Gimnasia para el Cerebro: Ejercicios Sencillos para Aumentar la Productividad

Exito con Gimnasia para el Cerebro: Ejercicios Sencillos para Aumentar la Productividad

Paperback(Spanish-language Edition)

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Overview

Through a series of motions and exercises designed for every type of profession that will raise energy levels and improve office efficiency, the effective tools in this book relieve the stress caused by the workplace. With these exercises, which only take a few minutes a day, common problems like uncomfortable chairs, eye strain, and back pain are relieved. This leads to increased concentration and productivity, allowing for better, happier employees.

A través de una serie de movimientos y ejercicios diseñados para cada tipo de ocupación que elevan el nivel de energía y mejoran el rendimiento laboral, las herramientas sencillas y efectivas en este libro disminuyen el estrés causado por el trabajo diario. Con estos ejercicios, que sólo toman unos minutos al día, se pueden neutralizar problemas como sillas incómodas, el cansancio ocular y los dolores de espalda. Esto da lugar a una mejor concentración, creando trabajadores más felices y más eficientes.

Product Details

ISBN-13: 9789688607572
Publisher: Editorial Pax Mexico
Publication date: 11/01/2007
Edition description: Spanish-language Edition
Pages: 144
Product dimensions: 5.50(w) x 8.25(h) x 0.34(d)

About the Author

Gail E. Dennison and Paul E. Dennison are the cofounders and coauthors of Educational Kinesiology, the Brain Gym® movements, and the Edu-Kinesthetics series of books and manuals. Paul is a pioneer in brain research and an internationally recognized lecturer whose discoveries are based upon an understanding of the interdependence of physical development, language acquisition, and academic achievement. Jerry V. Teplitz is an attorney and a professional speaker. He has been honored by the National Speakers Association with the title of Certified Speaking Professional.

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