"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreamingthat is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
|Publisher:||Random House Publishing Group|
|Product dimensions:||5.50(w) x 8.50(h) x 0.75(d)|
Most Helpful Customer Reviews
The techniques in this book may seem a little too simple...but they work! I was on day eight of my 'dream journal' when I had my first intentional lucid dream. I didn't get to fly to the moon or become one with the universe, but I did realize that I was dreaming. Unfortunately my 'Woo-Hoo' response kicked me into a waking state. Hey, it's a beginning, and with that one experience the book paid for itself. Definitely worth the price.