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Product Details

ISBN-13: 9780985758189
Publisher: On the Inside Press
Publication date: 01/07/2014
Pages: 142
Product dimensions: 5.50(w) x 8.50(h) x 0.30(d)

About the Author

BATISTA GREMAUD
Author - Speaker - Body Design Master Trainer

Batista Gremaud started her professional journey at the age of three, at her parent's academy of dance and dramatic arts in Switzerland. She made a career as a ballet, flamenco and classical Spanish dancer, performer, dance studio owner, master teacher, choreographer and arts education provider.

Her own struggle to overcome injuries and physical challenges caused by 40+ years as a professional dancer, led her to study the specialized art of ergonomic and Body Design under the mentorship of Stephen Hercy, aka Dr. Fitness USA. With over 3000 hours of extensive practical instruction, Batista is the only Body Design Certified Master Trainer worldwide and the Body Design Formula co-founder and CEO.

Batista is the author of How to Lose Weight And Look Good With Strength Training and Extreme Muscle Make-Over, books that compiles the findings and philosophy of Stephen Hercy. Truly cutting edge, Hercy's philosophy relates to the connections between strength training, fitness in general, male-female/right-left brain, relationships and emotional stability. How to Lose Weight And Look Good With Strength Training and Extreme Muscle Make-Over represents Stephen's lifelong work and is a must read for anyone interested in maximizing time and results with their approach to fitness long-term. How to Lose Weight And Look Good With Strength Training and Extreme Muscle Make-Over is for sale on Amazon.

Certified in intuitive communication and healing arts, with an innate interest in Gnostic studies, Kabbalah, Hsin Tao and metaphysical sciences, Batista understands the intricate role Body Design may potentially play in the true integration of body, mind and spirit towards the complete consciousness shift within an individual.

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