Extreme You: Step Up. Stand Out. Kick Ass. Repeat.

Extreme You: Step Up. Stand Out. Kick Ass. Repeat.

by Sarah Robb O'Hagan


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Product Details

ISBN-13: 9780062456151
Publisher: HarperCollins Publishers
Publication date: 04/04/2017
Pages: 320
Sales rank: 276,327
Product dimensions: 6.10(w) x 8.60(h) x 1.30(d)

About the Author

Sarah Robb O’Hagan is an executive, activist, and entrepreneur, and the founder of Extreme You, a movement to unleash high performance. As the global president of Gatorade, she led its reinvention and turnaround, and she is the former president of Equinox Fitness Clubs. Named one of Forbes’s “Most Powerful Women in Sports” and one of Fast Company’s “Most Creative People in Business,” she has also held leadership positions at Nike and Virgin Atlantic Airways.  She is now the CEO of the fitness company Flywheel Sports. A sought-after expert on innovation, brand reinvention, health, fitness, and inspiring human performance, Sarah lives with her family in New York.

Table of Contents

Introduction xi

1 Check Yourself Out 1

2 Ignite Your Magic Drive 25

3 Get Out of Line 58

4 Get Over Yourself 85

5 Pain Training 105

6 Stay Stubbornly Humble 131

7 Play Your Specialist Game 152

8 Change the Game 177

9 Calling All Extremers 211

10 Break Yourself to Make Yourself 234

Epilogue 263

Acknowledgments 267

Notes 277

Index 283

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