If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
|Publisher:||Hay House Inc.|
|Product dimensions:||5.50(w) x 8.40(h) x 1.10(d)|
About the Author
John C. Parkin said F**k It to his life in London as an advertising executive to set up a holistic centre in Italy with his wife Gaia. Since then, they have taught thousands of people how to ease up, let go and feel the natural flow in their lives. John's bestselling first book, F**k It, has been translated into 21 different languages and published worldwide, and he and Gaia are now working to take their powerful F**k It reatreats all over the world.
Most Helpful Customer Reviews
I chose to read FK It Therapy by John C Parkin because I am at a point in my life where there are many times in one day that I could use the therapy that was enclosed in the book. For the most part, the book is helpful. But I have heard it all before. A lot of it is Law of Attraction stuff, which most of us have read from many different authors out there. I enjoyed the sense of humor that this book was written with. There are some differences in words/meanings because of the English author, but that’s more comical than anything else. I love the concept of being able to say “FK IT” to pretty much anything not working in my life. I would recommend this book to anyone that feels they need some kind of permission to release what is not working in their lives. If nothing else, it is a look at not taking life so seriously and remembering that we all have the freedom to choose and choose again until we find something that works and that we no longer have to say “FK IT” to. FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.