Fabulous After 50: Finding Fulfillment For Tomorrow

Fabulous After 50: Finding Fulfillment For Tomorrow

by Shirley W. Mitchell

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Product Details

ISBN-13: 9781603747370
Publisher: Whitaker House
Publication date: 06/17/2013
Edition description: Reprint
Pages: 176
Product dimensions: 5.50(w) x 8.50(h) x (d)

About the Author


Shirley W. Mitchell, author and motivational speaker, was writing about the “positive aging lifestyle” before most were even thinking about it. Known today as "the Golden Egg of Aging," Shirley is the owner of the syndicated media groups Fabulous After 50, Sensational After 60, Radiant After 70, and Aging Outside the Box. She writes the Fabulous After Fifty online column and is the author of thirteen books, including The Christian Writer’s Desk Diary, The Beauty of Being God’s Woman, and Spiritual Sparks for Busy Women.
A member of the National Association for Female Executives, American Business Women's Association, Red Hat Society, Diva Web of Fame, and the Lit Chicks Literary Writers Critique Group, Shirley is a Dale Carnegie Graduate and Competent Toastmaster with Toastmasters International.
In addition to spending time with her children and grandchildren, Shirley enjoys traveling and speaking, as well as teaching women how to live and age well. She makes her home in Alabama.
 

Table of Contents

The Ageless Woman's Pledge 10

Preface: Torchbearers into the Future 11

1 Make Midlife Prime Time with a Positive Attitude Toward Aging 15

2 Fighting Midlife Fears 31

3 The Ageless Woman: Living Victoriously Is Possible by Embracing Our Spirituality 41

4 Heritage, Happiness, and Hope in Midlife: Shaping Our Spiritual Lives 53

5 Courageous Aging: Shaping and Changing the Future 69

6 Family and Friends After 50 82

7 Debunking the Diet Mysteries: Eating Right 96

8 Fitness After 50 109

9 In the Jaws of Menopause 122

10 Fiftyish-Female-Fabulous 136

11 An Exciting and Vibrant Life from Here to Eternity 147

12 Sizzling with Significance 155

Afterword: T.G.I.F.-Thank God I'm 50! 163

Endnotes 166

About the Author 175

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