Family Fun and Fitness: Getting Healthy and Staying Healthy--Together

Family Fun and Fitness: Getting Healthy and Staying Healthy--Together

by Knute Keeling

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Overview

Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Packed with fun ways to make nutrient-dense whole foods and exercise a central positive aspect of family life.

Product Details

ISBN-13: 9781591202554
Publisher: Turner Publishing Company
Publication date: 08/28/2009
Pages: 210
Product dimensions: 5.90(w) x 8.90(h) x 0.70(d)

About the Author

Fitness specialist ot the Laguna Health Club in Laguna Beach, California where he provides one on one fitness training.

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