Fast Metabolism Diet: Demystified - Achieve Rapid Fat Loss With 25 Metabolism Boosting Recipes

Fast Metabolism Diet: Demystified - Achieve Rapid Fat Loss With 25 Metabolism Boosting Recipes

by Darrin Wiggins

Paperback

$6.99
View All Available Formats & Editions
Want it by Wednesday, November 21 Order now and choose Expedited Shipping during checkout.

Product Details

ISBN-13: 9781507781234
Publisher: CreateSpace Publishing
Publication date: 01/30/2015
Pages: 118
Product dimensions: 4.90(w) x 7.80(h) x 0.40(d)

About the Author

Darrin Wiggins is a best-selling weight loss and self-help author who has a passion for helping people change their lives. He spent over a decade helping people improve the quality of their life through goal coaching them to become more than they believed possible. He wanted to find a way to reach more people so he decided to share his knowledge by becoming a full-time writer.
The passion for personal development books comes from the results he saw people getting with the goal setting work they were doing. Ordinary people were creating the lives of their dreams by focusing on their goals. By following the advice of the greats like Tony Robbins and Brian Tracy, Darrin now enjoys the life many people only dream of.
His interest in weight loss turned into a passion after he lost 45 pounds in 12 weeks healthily and naturally by customizing a diet for himself. His personal weight loss success is the driving force behind the weight loss books he writes today. There is a diet out there that will give you the results you are looking for, but it takes trial and error.
By combining self-help, goal setting and weight loss, people can tackle the internal issues that typically cause weight gain in the first place. Once a person discovers why they eat the way they eat, they can start the healing process and then focus on diet. Trying to lose weight when you are not emotionally healthy does not usually end with success. Once they combine emotional health and diet with goal setting there really is nothing they cannot accomplish both with their body and their life.
He hopes his books truly inspire people to live healthy, think wealthy and discover their own definition of happiness. The life of your dreams is inside you and you deserve to live it.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Fast Metabolism Diet: Demystified - Achieve Rapid Fat Loss With 25 Metabolism Boosting Recipes 3 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I saw the author recently on PBS saying this diet is not restictive and it was the rotation that was important. I was surprised to find the page that said to avoid ALL flour(except sprouted grains?), sugar, dairy, corn and potatoes. If you can't live on quinoa, oatmeal, salad and broiled meat, don't go here.