Fast Metabolism Diet: A Guide for the Beginner

Fast Metabolism Diet: A Guide for the Beginner

by J. D. Rockefeller


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Fast Metabolism Diet: A Guide for the Beginner by J. D. Rockefeller

The Fast Metabolism Diet is a 28-day meal plan. The diet promises that you can lose up to 20 pounds within these 28 days.
The basic principle behind the diet is that years of consuming processed foods, caffeine, and alcohol have wreaked havoc on your metabolism. The damaged metabolism, in turn, makes you gain weight. To lose weight, you have to reset your metabolism.
In the Fast Metabolism Diet, this is done by introducing certain foods in different phases. Of course, you can surely not have all the foods that have damaged your metabolism.
So, is the diet right for you? If you do decide to follow this diet, what would you need to do? What are the basic principles? What foods can you eat, and what can't you eat? What are the different phases of this diet?
You can get the answers to all these questions in this guide. So, let's get started!

Product Details

ISBN-13: 9781518625190
Publisher: CreateSpace Publishing
Publication date: 10/14/2015
Pages: 26
Sales rank: 983,594
Product dimensions: 8.50(w) x 10.20(h) x 0.20(d)

About the Author

J.D.ROCKEFELLER is an internationally renowned author with a simple, yet engaging writing style. An avid world traveler and wine connoisseur, he enjoys looking at the world through a writer's lens and putting his thoughts to paper everywhere he goes.
We invite you to stay tuned for many of his upcoming writings by visiting

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