Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Sports Performance & Generally Improve Your Metabolism

Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Sports Performance & Generally Improve Your Metabolism

by Dana Carpender, Andrew DiMino

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Product Details

BN ID: 2940157142315
Publisher: CarbSmart, Inc.
Publication date: 11/29/2016
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 100
File size: 5 MB

About the Author

Dana Carpender
A pioneer of the low carb frontier, best-selling author Dana Carpender went low carb in 1995, after whole-grain-and-beaning her way up to a size 20. Immediate weight loss and sky-rocketing energy told her this was what her body had been waiting for her to do, that she had set her foot on a path from which there was no return. However, it rapidly became clear that to set this way for life, she—and others—needed the answer to one simple question: What’s for dinner? The answer will be found in her cookbooks, twenty of them so far, encompassing over 2,500 recipes. Dana has been fighting the low-fat lie since 1998 at HoldTheToast.com. She lives in Indiana with three dogs, a cat, a backyard full of chickens—and, of course, That Nice Boy She Married, with whom she shares much bacon on a pleasant Sunday morning.

Andrew DiMino
Andrew spent most of his life sickly, overweight, and wondering if he could ever lose the excess pounds. He started a new diet every week—usually based on a low-calorie, low-fat diet—with no lasting results. All he had ever heard about were high carbohydrate, calorie counting diets that the medical profession was so fond of. But, they never worked and he usually gained more weight.

In 1998 he learned he was a type-2 diabetic and instead of eating the foods his doctor told him to eat, he read Dr. Atkins’ New Diet Revolution. It changed his life. He lost 50 pounds in 4 months, controlled his diabetes and stopped worrying about calories, grams of fat, or major exercise programs. He started CarbSmart.com and sold thousands of Low-Carb and Gluten-Free products until 2012 when CarbSmart dropped all the foods and evolved into an online magazine. Now CarbSmart’s mission is to help those who want to change their life with a Low-Carb lifestyle. They accomplish it by publishing the best recipes that Dana Carpender and the CarbSmart team can devise.

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