All recipes are illustrated in color, with easy-to-follow step-by-step photographs, nutritional notes, at-a -glance fat and calorie contents, and beautiful pictures of the finished dish.
Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram.
Expert advice on healthy eating, with guidelines for cutting down on fat, information on fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.
Features a full-color photographic identification guide to Italian ingredients, including fruit, nuts, vegetables, breads, rice, grains, beans, pasta, herbs and spices.
|Product dimensions:||9.50(w) x 11.74(h) x 0.94(d)|