Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again?
Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you!
Your life doesn't have to be an unending torture.
Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have terrible long-lasting effects on your life. It can ruin relationships, your job and your enjoyment of life. The most difficult diagnosis to combat is chronic fatigue syndrome, which can truly make life miserable. The good news is that there are lots of all natural treatments and strategies available to combat fatigue and restore the joy and energy to your life! In this book you will find some of the best strategies currently available to get you feeling energized again.
Defeat the things that increase your fatigue.
When many people are feeling tired they instinctively go for sugar and caffeine, however this can actually cause more harm than good on our physical and mental systems. I have identified more than a dozen common sources that can feed into our tiredness. While many causes can be fairly simply treated and removed, others are more long-lasting and will require additional strategic steps to return you to an energetic lifestyle.
Discover how to beat fatigue and fill your life with abundant energy!
While many think the only way to enjoy abundant energy is to either become young again or to drink endless cups of coffee, both are far from the truth. This book covers proven, natural, and easy-to-follow strategies to remove energy drains and healthfully increase your energy levels.
Restore the passion to your life.
In this book I have provided highly practical strategies that you can use to make a customized plan based on your own personal needs. This plan will give you a step by step road map to build up your life force once again. In addition, you will be learning about advanced health and nutrition along with gentle physical activities that will get your metabolism going strong again. You will also discover simple things you can do to restore both your mind and your spirit so that you can start fighting back again. Fatigue often leaves one in a mental and spiritual fog; when you nurture and restore these parts of yourself, you will be laying a foundation for your physical recovery as well.
What will you learn about overcoming chronic fatigue?
- How to tell if you have chronic fatigue syndrome.
- Mental strategies for getting your head in the game.
- Why caffeine is not the solution and what to replace it with.
- The best all-natural ways to combat fatigue.
- Mental and spiritual techniques for overcoming fatigue.
You Will Also Discover:
- How to beat chronic fatigue syndrome.
- The best energy-boosting strategies, supplements and activities.
- Practical considerations for temporarily accommodating your limitations as you recover.
- How to create a personalized action plan for living a super-charged energy-filled life.
Abundant energy can be yours!
Start enjoying life again: Buy It Now!
About the Author
Ace has been studying and implementing in self-development strategies for the last twenty five years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger.
"It is in your moments of decision that your destiny is shaped." - Tony Robbins
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
"The path to success is to take massive, determined action." - Tony Robbins
Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished.
Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com
Thanks for reading!
Table of Contents
Chapter 1: Why You Get Tired. 8
Chapter 2: Treating Chronic Fatigue Syndrome. 11
Chapter 3: Curing Temporary Fatigue. 19
Chapter 4: Spiritual and Brain Boosting Techniques that Fight Fatigue 22
Chapter 5: How To Conquer Your Fatigue Once and For All 26
My Other Books and Audio Books 30