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Fear and Phobias: A complete A-Z guide of phobias and how to overcome them
     

Fear and Phobias: A complete A-Z guide of phobias and how to overcome them

5.0 1
by Sarah Johnstone
 

The effects of fears and phobias can be devastating, causing people to completely avoid the situations that they fear most. At the extreme, fear can disable people's lives so much that it results in them becoming totally isolated to their own homes. Often fear can grow on fear, however, in this day and age, there is so much help available from professional people

Overview

The effects of fears and phobias can be devastating, causing people to completely avoid the situations that they fear most. At the extreme, fear can disable people's lives so much that it results in them becoming totally isolated to their own homes. Often fear can grow on fear, however, in this day and age, there is so much help available from professional people who are qualified and experienced in this subject, that there is no need for anybody to have to feel this way. Life is for living and fear shouldn't limit anybody's life or opportunities - fears and phobias can be overcome!

Many people find it difficult to understand their anxiety disorder, or to explain it to others. This comprehensive A-Z guide to phobias, fears and anxieties provides valuable information about understanding fears and phobias, how to cope with panic attacks, and the different types of treatment available to help overcome phobias or significantly reduce the symptoms. Some of the sections included are:

*Phobias and fears explained
*Treatment for phobias and fears - help in overcoming and conquering fears.
*How to treat, cope and deal with panic attacks
*Social phobia
*A-Z encyclopedia of the different types of fears and phobias
*Fear poems by the author

Product Details

BN ID:
2940011415746
Publisher:
Sarah Johnstone
Publication date:
07/23/2011
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
770,530
File size:
132 KB

Meet the Author

Sarah Johnstone was born in the West Midlands, England. After many years of travelling, working for corporate companies and furthering her education, Sarah Johnstone now runs a successful web-authoring company producing a network of unique, text rich websites providing detailed information and interesting articles. Her company is involved with other types of work including content writing for other leading web-authoring companies and national UK distributors, web design for small businesses, the production of e-books, printed books, book covers, quiz questions and flashcards.

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Fear and Phobias - A complete A-Z guide of phobias and how to overcome them 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago