Are fear and anxiety overwhelming your days and terrorizing your nights? This book is for you. Fear and anxiety are linked chains of human emotions that continually erode our wellbeing. How can we vanquish these disruptive thoughts and feelings so that we can function effectively, live abundantly, dwell in stability and peace, and encounter the blessings of wellness? This book draws on both the professional and personal experience of a physician who has traveled that same fear-filled journey. He offers powerful and practical guidance from a medical, behavioral, and most important, a Christ-directed perspective to help you on the journey to a heart at peace.