Feed Your Face: The 28-Day Plan for Younger, Smoother Skin and a Beautiful Body

Feed Your Face: The 28-Day Plan for Younger, Smoother Skin and a Beautiful Body

by Jessica Wu
3.7 11

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Product Details

ISBN-13: 9780749957407
Publisher: Piatkus Books
Publication date: 04/28/2012

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Feed Your Face 3.7 out of 5 based on 0 ratings. 11 reviews.
VanessaP23 More than 1 year ago
This book changed my skin and my life. I've been to lots of dermatologists over the years for various skin problems, including adult acne, and with varying degrees of success, but nobody ever suggested changing the way i eat. They only shoved a prescription in my face and wanted me to buy hundreds of dollars of their creams. I saw this book at Barnes and Noble, and I was skeptical, but I got it and started eating according to Dr. Wu's advice. Now, thanks to her, my skin breakouts have cleared up and I feel so much better. My family even likes the recipes, and we're eating better as a family. Thank you Dr. Wu!!!!!
Anonymous More than 1 year ago
Will diet alone completely change your skin, according to this book it may. As someone who has struggled with skin problems for the early part of my thirties (out of nowhere) I eat very healthy and still had reactive skin. Turns out it wasn't my diet but all the "stuff" I kept putting on my face. I finally stopped putting lotions, serums, makeup, antioxidants, essential oils etc., on my skin and viola it's close to perfect! Stop buying into to all these facail creams, toners, etc.! Please don't read this thinking its a life changer. Basically avoid dairy for acne and wheat for rashes and stay away from sugar. Consider it an entertaining read that maybe you will learn something new.
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Anonymous More than 1 year ago
Great book for anyone who is curious about healing their skin naturally however I was disappointed by a lack of coverage for psoriasis. Also in the digital version you don't get the before and after pictures. Dr.Wu also didn't take vegans or vegetarians into consideration for her diet.
Anonymous More than 1 year ago
This book was very boring and the info was as so common sense obvious i found it hard to believe she has a degree. Very repetive also read the same facts about tomatoes atleast 15 times. Better off reading Dr.Oz's books, alot less rambling. Waste of money!