The Feed Zone Cookbook: Fast and Flavorful Food for Athletes

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes

by Biju K. Thomas, Allen Lim PhD PhD

Hardcover

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Product Details

ISBN-13: 9781934030769
Publisher: VeloPress
Publication date: 11/01/2011
Series: Feed Zone Series
Pages: 320
Sales rank: 157,056
Product dimensions: 6.70(w) x 8.30(h) x 1.20(d)

About the Author

Biju Thomas is the chef behind the menus of many successful restaurants in Denver and Boulder, Colorado. He has worked closely with professional cyclists including Levi Leipheimer, Lance Armstrong, and Christian Vande Velde to improve their eating habits for better performance. Biju is also a contributor to Map My Fitness, one of the largest social networks in the sports industry.

Allen Lim, Ph.D. is sports physiologist for Team RadioShack pro cycling team. Prior to RadioShack, Lim worked with Jonathan Vaughters and the Garmin pro cycling team. Lim has worked closely with the top U.S. cyclists, including Lance Armstrong, Levi Leipheimer, Christian Vande Velde, David Zabriskie, and countless others. He continues to shape the future heroes of the sport in his work with the Livestrong Developmental Squad, which in includes standout Taylor Phinney. Lim's experience is not exclusive to men's professional cycling. Early in his career he worked extensively with women's cycling teams and much of his research has been outside of the sport of cycling.

Table of Contents

Foreword by Levi Leipheimer
Foreword by Timmy Duggan

Introduction by Allen Lim

Breakfast
Portables
Apres
Dinner
Desserts
Basics

Appendixes
Index
Acknowledgments
About the Authors
Credits

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