Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers

Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers

by Emmanuelle Galland
Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers

Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers

by Emmanuelle Galland

Paperback

$14.95 
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Overview

The Ultimate Guide For Busy Professionals and Business Travelers Who Want To Build Success On A Healthy Foundation and Feel High-Energy, Fit and Clear-Headed. Feeding Success is a nutrition and lifestyle guide to help busy professionals and business travelers increase their energy and maximize their potential. It is also the story of overcoming an auto-immune disorder and burnout with empowering dietary and lifestyle changes. Emmanuelle will teach you: -What foods increase energy, improve mental clarity, and reduce stress in your body -How to boost your immune system before a business trip -Tips to induce restful sleep -A framework to create an exercise program for well-rounded fitness and a winning mindset -How to order healthy foods in a restaurant -How to sustain energy on your big days with nutritious meals and power snacks -How Emmanuelle recovered from Graves' disease and took her career to the next level --------------------------------------------------- "Not only is it a diet change, it is an incredible life-changing experience." - Liam Oliver, CBS Sound Engineer, NJ "Emma will open a door to a completely new 'YOU'. The foods Emma made me eat had a profoundly positive influence on my mood, my energy levels and impacted my behaviors and attitude at work and at home." - Lina Fiks, Accounting and Tax Senior Manager, NY "My job involves frequent travel. Since following Emma's plan, my immune system is much stronger and I no longer experience any colds in the winter and any allergies during spring."- Achim Bader, Management Consultant, NY

Product Details

ISBN-13: 9780990680406
Publisher: Goji Fitness LLC
Publication date: 09/27/2014
Pages: 222
Product dimensions: 5.08(w) x 7.80(h) x 0.47(d)

About the Author

When Emmanuelle was 30 years old, she was a management consultant for one of the "Big Four" professional services firms, a weekly traveler, and already burned out. She was diagnosed with Graves' disease, was suffering from hyperthyroidism, insomnia, and arrhythmia. When she changed her diet and lifestyle to heal herself, she propelled her consulting career to a new level and had enough energy to start her own business. Emma is a Certified Health Coach, a Certified Personal Trainer and the Master Trainer at AQUA Studio NYC featured in NY Daily News, GetFitNY and Fox News. Her program was ranked as one of NYC's Top 3 Coolest Detox by Well + Good NYC. As the Co-founder and President of Goji Fitness LLC and Zenberry, she's deeply passionate about inspiring busy professionals to find their healthy balance.
When she's not counseling you can find her riding her bike, hosting gourmet, and visiting her home country of France. Meet Emmanuelle, stay-in-the-know by signing up for her free newsletter at gojifitness.com. You can also download her Feeding Success meal plans at zenberrymix.com.
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