Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy for Your Emotions

Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy for Your Emotions

by Albert Ellis

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Overview

Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy for Your Emotions by Albert Ellis


“Feeling better,” says Dr. Ellis, “is crucial to successful therapy. Getting better is even more important.” The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining -- or regaining -- emotional health. Feeling Better, Getting Better, Staying Better presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.

Product Details

ISBN-13: 9781886230354
Publisher: New Harbinger Publications
Publication date: 06/01/2001
Pages: 272
Sales rank: 839,349
Product dimensions: 5.90(w) x 8.90(h) x 0.60(d)

About the Author

Dr. Albert Ellis (1913-2007) was the author of more than 65 books on psychotherapy, relationship therapy, and self-help, including Feeling Better, Getting Better, Staying Better; Rational Emotive Behavior Therapy: A Therapist's Guide; Making Intimate Connections and How to Make Yourself Happy and Remarkably Less Disturbable. He published over 700 articles and composed more than 200 rational songs.

Dr. Ellis was rated by psychologists and counselors in the United States as one of the most influential psychologists of our time. He "revolutionized" psychotherapy since 1955, when he created Rational Emotive Behavior Therapy (REBT), the first of the now-popular cognitive behavior therapies. Dr. Ellis was a practicing psychologist, president of the Albert Ellis Institute in New York City, and a featured speaker at workshops and conferences throughout the world. He received many awards, including distinguished psychologist, scientific researcher, and distinguished psychological practitioner from several associations, including the American Humanist Association, American Academy of Psychotherapists, Society for the Study for Scientific Sex, American Association of Sex Educators, Counselors, and Therapists, and Academy of Psychologists in Marital and Family Therapy. He also earned one of the highest awards of the American Psychological Association: Distinguished Professional Contribution to Knowledge.

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