Fibromyalgia Basics

Fibromyalgia Basics

by Pati Chandler
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Fibromyalgia Basics by Pati Chandler

With estimates of up to twelve million sufferers, chances are you know someone with fibromyalgia, either a family member, friend, or coworker—or it could be you. Fibromyalgia can and does affect the home, relationships, workplace, and the quality of life of the one suffering from this complex syndrome. The problem is fibromyalgia is not a one-treatment-fits-all kind of syndrome. Fibromyalgia Basics: A Beginner's Guide opens the door to a multitude of options that have been proven to help fibromyalgia symptoms—options you never knew you had. There's no fancy medical jargon here; this book is designed to provide a simple, quick approach so you can immediately start learning what you can do to help the pain, exhaustion, sleeplessness, depression, and other symptoms. Pati Chandler reveals many of the often hidden and unknown factors that can aggravate many of those symptoms. And she shares her own tips and tricks that have helped her manage her symptoms quite successfully since the year 2000! Fibromyalgia will change your life. But you can choose what direction that change will take. You can regain the quality of life that you deserve. This book will help.

Product Details

ISBN-13: 9781617399244
Publisher: Tate Publishing & Enterprises, L.L.C.
Publication date: 06/07/2011
Pages: 170
Product dimensions: 5.00(w) x 7.00(h) x 0.60(d)

Table of Contents

Foreword 9

Preface 11

Chapter 1 Introduction to Fibromyalgia 15

Chapter 2 My Health History 31

Chapter 3 Endometriosis 37

Chapter 4 Can't Sleep 47

Chapter 5 Pain 55

Brain Fog 62

The Benefits of Water 66

Chapter 6 How to Stay Positive 71

Chapter 7 Stress and Adrenal Fatigue 81

Adrenal Glands 88

Chapter 8 Candida 97

Symptoms of Candida 103

Hydrogen Peroxide 111

Chapter 9 Kidney Stones 117

Chapter 10 Irritable Bowel Syndrome (IBS) 125

Chapter 11 Interstitial Cystitis (IC) 135

Chapter 12 pH Imbalances 143

Chapter 13 Thyroid Problems 153

Hypothyroid 157

Hyperthyroid 161

Chapter 14 Endocrine System 167

Immune System/Autoimmune 171

Breakdown of Blood Tests 174

Chapter 15 Herbs, Vitamins, and Foods and the Health Benefits They Provide 177

Chapter 16 Recap 195

Index 199

Bibliography 215

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Fibromyalgia Basics 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Gave me a great understanding of what I am going through.