Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD

Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD

by Dr. J. Franklin Shults

Paperback

$7.59
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Overview

This elegantly simple book is designed to provide inspiration and guidance on steps to manage stress and anxiety as a sufferer, or coping with a loved one who suffers.

Product Details

ISBN-13: 9781979185998
Publisher: CreateSpace Publishing
Publication date: 10/25/2017
Pages: 94
Sales rank: 690,374
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

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