How do you deal with anger and its emotional buddies? Parents, children, spouses, siblings, coworkers, even friends—we all struggle with situations where we experience feelings of anger. Dr. Ray cuts through psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them. The first chapters provide a basic understanding of anger and clears up common misconceptions, and each subsequent chapter focuses on a different aspect of anger. Most of the time anger and its causes are well within our control—and conquering those angry impulses are in our control, too. Let Dr. Ray show you how!
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About the Author
Dr. Ray Guarendi is the father of ten, clinical psychologist, author, public speaker, and nationally syndicated radio host. His radio show, The Doctor Is In, can be heard weekdays on Ave Maria Radio, EWTN, and SiriusXM. Dr. Ray also hosts his own national television show, Living Right With Dr. Ray. He has been a regular guest on national radio and television, including Oprah, The 700 Club, and CBS This Morning. His first book, You’re a Better Parent Than You Think!, is now in its twenty-eighth printing. Other books include Discipline That Lasts a Lifetime; Good Discipline, Great Teens; Adoption: Choosing It, Living It, Loving It; and Marriage: Small Steps, Big Rewards.