Finding the Peaceful Place Within (Relax into Healing Series)

Finding the Peaceful Place Within (Relax into Healing Series)

Audiobook(CD - Audio CD, Booklet & 28 Cards Package)

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Finding the Peaceful Place Within (Relax into Healing Series) by Nancy Hopps

With the ever-increasing pace and complexity of life, it becomes even more essentials to be able to just take time, if even for a few moments, to transcend the constant chatter in the mind, to release the tension that builds up in the body, to re-center, to remember what's really important and let go of what's not! Nancy gently guides you, with a variety of relaxation processes and inspired guided journeys, into that peaceful place within.

Stressed-out executives use her recordings to sharpen their mental clarity; perpetually busy moms get a mini-vacation with Nancy's RELAX-Quick! exercises; students release anxiety and focus their concentration while studying or before an exam; and toddlers (and adults!) are able to naturally and fully relax before a nap or at bedtime. Others use the recordings for pain relief, emotional healing, or simply to enjoy the centering calmness and resulting sense of well-being.

Nancy's techniques work for everyone, regardless of prior experience. Her recordings have earned great reviews and acclaim in a variety of newspapers and magazines, and she continues to receive letters of thanks and praise from health professionals and individuals across the country.

Product Details

ISBN-13: 9780966306958
Publisher: Synergistic Systems
Publication date: 05/31/2001
Series: Relax into Healing Series
Edition description: Audio CD, Booklet & 28 Cards Package
Pages: 16
Product dimensions: 5.00(w) x 7.00(h) x 0.40(d)

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