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Finding Your Higher Self: Your Guide to Cannabis for Self-Care

Finding Your Higher Self: Your Guide to Cannabis for Self-Care

by Sophie Saint Thomas

Hardcover

$15.99
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Available for Pre-Order. This item will be available on December 10, 2019

Overview

Incorporate the calming effects of cannabis to your self-care routine with more than 200 activities for an elevated sense of wellbeing.

Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC—whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child’s pose, prefaced by a few gentle doses of your vape pen, this book has advice for infusing your day with the healing and soothing power of marijuana.

Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time.

Featuring activities like:
—Practice the Four-Flower Power Breath
—Give Yourself a Massage with Cannabis Oil
—Enjoy a Flower-Fueled Face Mask
—Try a Medicated Meditation After a Really Rough Day

Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.

Product Details

ISBN-13: 9781507211403
Publisher: Adams Media
Publication date: 12/10/2019
Pages: 208
Product dimensions: 5.50(w) x 7.50(h) x (d)

About the Author

Sophie Saint Thomas is a freelance writer based in Brooklyn and is originally from the U.S. Virgin Islands. High Times named her one of their 2018 “100 Women in High Places” for her writing on cannabis. She has been published in GQ, Playboy, VICE, Cosmopolitan, Forbes, Allure, Glamour, Marie Claire, High Times, Nylon, Refinery29, Complex, Harper’s Bazaar, PRIDE Magazine, SELF, and more. She currently lives in Greenpoint with her two marmalade tabby cats, Mama Cat and Major Tom Cat. She has more than one David Bowie tattoo.