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Written from the point-of-view of a past-sufferer of depression, this is an invaluable guide for overcoming the blues and reclaiming your life
Depression is widespread in today's world, with statistics suggesting that one in five of people will experience it at some stage in their life. This resource shares the author's experiences battlingand recovering fromdepression, to guide sufferers through the first stages of recovery themselves.
About the Author
Sue Atkinson is the author of Climbing Out of Depression, which has been translated into 14 languages worldwide.