Fresh, fabulous fish is right in keeping with today's healthy lifestyle - and no wonder/ Research has shown that even two servings of fish a week can significantly lower the risk of heart disease. But that's not the only reason that fish is becoming a delicious habit in more and more Canadian households. Fish and seafood are the original fast foods - from grill or stovetop to table in almost no time at all! Now Canadian Living™ brings you over 100 tasty new ways to serve up your favourite catch of the day - from family-pleasing Italian Cornmeal-Crusted Fish and Easy Linguine with Scallops and Spinach to Spiced-Up Shrimp with Gazpacho Salsa or Monkfish with Sun-Dried Tomatoes and Capers for elegant entertaining. A handy guide to types of fish and seafood plus information on buying, storage and cooking round out this appetizing new volume no health-smart cook will want to be without.