Fit, Empowered and Unstoppable: A Woman's Fitness Guide To Becoming Her Fittest Most Empowered Self

Fit, Empowered and Unstoppable: A Woman's Fitness Guide To Becoming Her Fittest Most Empowered Self

by Laticia Action Jackson

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Product Details

ISBN-13: 9781545360408
Publisher: CreateSpace Publishing
Publication date: 04/13/2017
Pages: 154
Product dimensions: 7.00(w) x 10.00(h) x 0.40(d)

About the Author

Laticia "Action" Jackson has been called one of the most dynamic and energetic personalities in the health promotion, body awareness, women's health, fitness and personal development field.

She's a 2008 Fitness Olympian and 3-Time National Physique Committee (NPC) State Fitness Champion. Her academic background includes a Master's Degree in Public Health with a minor in Public Administration, B.S. Degree in Exercise Physiology, Certified Corporate Wellness Coach, Certified Master Level Personal Trainer, Certified Weight Loss Counselor and Certified Lifestyle and Weight Management Specialists. She was voted "In Weekly's Best Personal Trainer on the Gulf Coast 2016.

She's received both national and international recognition by being featured as a top-level athlete in over 20 health, fitness and wellness publications with her latest feature in Oxygen Fitness Magazine Australia 2017.

She's been the guest go-to health & fitness expert for TV shows such as C.W. 31 Good Day Sacramento, Blab TV, Council on Aging, WEAR 3 Channel 3, Fitness Friday's before the Steve Harvey in the Morning Show and many more. She's the author six women's health and fitness training books and has been a writer for health and fitness magazines and companies such as Activewear USA.

Action Jackson is often called upon from national population health organizations such as The American Heart Association, The American Diabetes Association and The American Cancer Society to use her expertise for nation-wide health promotion and health awareness events that address chronic preventable illnesses such as heart disease, stroke and diabetes for at risk populations.

Her amazing ability to connect with her audience and tell a story has led to numerous invitations to speak at annual women's empowerment events such as The Emmett Tills Legacy Foundation's Loving from the Inside Out Women's Symposium, Favor House White Rose Luncheon, E3 Women's Empowerment Conference, Alpha Kappa Alpha's Paint the City Pink Breast Cancer Event, The Powerful Women of The Gulf Coast Pursue Your Passion Business Conference and additional speaking events that provide women with the tools to enhance and transform their professional and personal life.

She's a survivor of domestic violence and believes there's no power in silence. Therefore she continues to travel the world speaking on the warning signs of domestic violence as a domestic violence advocate.

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