Fit from Fat

Fit from Fat

by Michael Keller

NOOK Book(eBook)

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Fit from Fat by Michael Keller

The story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!

Product Details

ISBN-13: 9781257406784
Publication date: 07/19/2011
Format: NOOK Book
File size: 1 MB

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