Fitness 9 to 5: Easy Exercises for the Working Week

Fitness 9 to 5: Easy Exercises for the Working Week

Paperback

$11.66 $12.95 Save 10% Current price is $11.66, Original price is $12.95. You Save 10%.

Product Details

ISBN-13: 9780811848749
Publisher: Chronicle Books LLC
Publication date: 03/16/2006
Pages: 160
Product dimensions: 5.50(w) x 6.50(h) x 0.50(d)
Age Range: 13 - 18 Years

About the Author

Shirley Archer is a health and wellness educator at Stanford University School of Medicine and a leading fitness expert. She is the author of Pilates Fusion (0-8118-3987-7), The Pilates Deck (0-8118-3802-1), and The Strength and Toning Deck (0-8118-4277-0

Chuck Gonzales is a New York City based artist whose clients include the Wall Street Journal and MTV.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Fitness 9 to 5: Easy Exercises for the Working Week 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Packed with tips on how to sneak exercises into your working day including stretches at your desk, wall pushups, squats, walking workouts and more.