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Fitness Testing 101: A Guide for Personal Trainers and Coaches
     

Fitness Testing 101: A Guide for Personal Trainers and Coaches

by Patrick S. Hagerman
 
An essential tool for every personal trainer and sport coach.

Fitness Testing 101 includes a wide assortment of tests from each of the major fitness areas so that a complete assessment of clients and athletes' abilities and needs is possible quickly and efficiently. Fitness Testing 101 will help with preparing training programs for clients and athletes by

Overview

An essential tool for every personal trainer and sport coach.

Fitness Testing 101 includes a wide assortment of tests from each of the major fitness areas so that a complete assessment of clients and athletes' abilities and needs is possible quickly and efficiently. Fitness Testing 101 will help with preparing training programs for clients and athletes by providing information on strengths and weaknesses, and provides a source of comparison to help set goals and increase motivation.

Product Details

ISBN-13:
9780595168064
Publisher:
iUniverse, Incorporated
Publication date:
03/20/2001
Pages:
172
Product dimensions:
6.00(w) x 9.00(h) x 0.40(d)

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