Five Laws for Healthy Living

Five Laws for Healthy Living

by Angela Hicks, A. Hicks


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Using the wisdom of 2,500 years of Chinese medicine, practitioner Angela Hicks describes five laws for healthy living, which are--eating appropriate foods at proper temperature for digestive health; maintaining emotional harmony; balancing work, rest, and exercise; respecting climate and environment; and conserving constitutional energy. The book also contains simple Qijong exercises and recipes. 25 line drawings.

Product Details

ISBN-13: 9780722535004
Publisher: Thorsons/Element
Publication date: 07/01/1998
Pages: 230
Product dimensions: 5.38(w) x 8.56(h) x 0.73(d)

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