The five-step tool for changing your life has arrived.
Sheena-Rafat Smith never had an easy life. Dyslexic from birth, a juvenile delinquent at twelve, and homeless and a teen mother by seventeen, she experienced trials and tribulations that would cause anyone else to crumble. Yet she didn't. Instead, Sheena built her life up, brick by brick, using the five steps that she now shares in this book.
Five Teaspoons of Motivation is the road map to find yourself, believe in your potential, and ultimately fulfill your life's purpose. Filled with motivational stories, quotes, and interactive writing assignments, this guide to Sheena's five-step process is accessible to anyone who wants to make a change and turn an unfortunate situation into a valuable one. Using examples from her own personal journey, Sheena inspires lifelong hope to persevere and overcome any situation, against any odds.
This five-step process will teach you how to rise to the challenge, find your true purpose, and become empowered to fulfill it.
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About the Author
Sheena-Rafat Smith exemplifies transformation: once a homeless teen mother, she's now a certified life coach with both a BA in sociology and a master's in education-degrees which she attained despite her lifelong battle with dyslexia.
Today, she is a motivational speaker who empowers others to make a change for the better and is a living example of the transformative success of her five-step process to finding your life's purpose.
She lives in New York City and is the mother of two beautiful girls.
Most Helpful Customer Reviews
Reviewed by Erin Nicole Cochran for Readers' Favorite Sheena Smith, author of Five Teaspoons of Motivation, has a style of writing that is personal and informative. The book itself is brief and contains within it a plethora of tips, advice, quotes, and exercises to help one’s own self become more than they are presently. Within these pages, she delves into her own personal life and how she has gotten to the point that she is currently at now, and what has helped her to get to where she is at. I connected straight away with Five Teaspoons of Motivation by author Sheena Smith. Not only because I am consistently searching for ways of getting to a better me, but because you can feel her soul in the words. She in no way attempts to come off as someone who has it all together; she’s in the process right along with you. And truly, anyone worth their salt doesn’t come to a point in their life where they think, well, I’ve learned all I need and want to know, I’m done. There are many authors out there who will present themselves as though they have conquered life, and that their way of conquering life is the best and only way. Sheena Smith has a delicate humbleness to her writing. She has achieved things and overcome difficulties in a way that puts you in awe of her, and not feeling as though you are inadequate compared to her journey, but that you are right where you are supposed to be on your specific path. I cannot recommend this book highly enough. If you are looking for a book that will motivate you, empower you, and help you to formulate a better version of you, this is the book you need.