Flex Your Spirit

Flex Your Spirit

by Kimberley Payne

NOOK Book(eBook)

$1.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

Flex Your Spirit - Discover a new way to express yourself with God through journal writing and stretching. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit.

You will learn:
Stretching Strategies that Work
Effective Goal Planning
Journal Writing Strategies that Work
To Develop an Action Plan



Related collections and offers

Product Details

BN ID: 2940152038026
Publisher: Kimberley Payne
Publication date: 07/14/2015
Series: Health & Faith Matters series
Sold by: Smashwords
Format: NOOK Book
File size: 267 KB

About the Author

Kimberley Payne is a motivational speaker and writer. Her writing relates raising a family, pursuing a healthy lifestyle and everyday experiences to building a relationship with God. Kimberley, who lives near Peterborough, Ontario, offers practical, guilt-free tips on improving spiritual and physical health. Her energetic and enthusiastic workshop presentations have encouraged listeners at churches, women's retreats and conferences.

Customer Reviews